An emotional wellness writer and consultant, Garima supports people to embark on a more conscious journey by unpacking and exploring what no longer serves them.

 

She helps humans build a better connection with themselves and facilitates their healing journey by providing them with the tools and resources they need to empower themselves. She was told by many in 2020, that they became more compassionate towards themselves, reading her words, and some even managed to gather the courage to end their dysfunctional relationships seeing her walk this path.

 

She has lived away from home for 15+ years, and has shared many of her learnings through lived experience, with her online community on Instagram. She's an empath who believes she was born to create a difference in people’s lives by helping them understand themselves better. Her page has touched many lives, touching about 14,000 souls and has grown organically.

 

She is certified in the Integrative Somatic Trauma Therapy program by The Embody Lab, has completed the Working with the pain of abandonment program by the National Institute for the Clinical Application of Behavioural Medicine, continues to study other courses alongside diving into the Internal Family Systems model (IFS) by Michael Pasterski, founder of the Life Architect. She uses her lived experience to help others, and has been confused for a psychotherapist by therapists. She doesn’t like to label herself with terms for she believes we’re complex beings.

 

For more on the writer’s story, check the Story Highlight on her Instagram page titled ‘About’