“Self-awareness isn’t promoted by our culture. Because getting to know your authentic self, underneath layers of conditioning, isn’t profitable for the society in any way that thrives on you doubting yourself.”
– Garima Nagpal
Podcast Interview with Shit Talking Shrinks
A message from me to you:
Hi there! I’m so glad you’re here.
I’m Garima – a writer, consultant, and human whose mission is to hold space for people helping them come back to themselves.
The journey of consciousness and healing began for me a few years ago. I took a decision that I knew would turn my life upside down. But I was up for it. I’d always been a risk taker since I was a child, it’s something that was modelled for me. And like they say, risks get you the best life lessons after all.
We’ve been brought up within a system that focuses on algebra and trigonometry, but doesn’t teach anything about healthy relationships, emotional regulation and safe disagreement. We live for emotions like joy, and yet...
Subjects Covered
Relationships: Marriage/Divorce
Learn about relational aspects that aren’t taught
to us in school. Factors impacting relationships
adversely, conversation start-up, how to help
yourself and your partner during conflicts
Subconscious mind (rewiring patterns)
Self awareness, habit formation tools,
understanding your mind’s and body’s
languages to become your own best friend
Personal coaching
Life issues, healing from old wounds,
questioning the normal, emotional regulation,
safe space to share your heart, non-binary thinking
Ego work
Understanding your egoic voice,
build deeper friendships and relationships
based on an authentic foundation
Inner child work
Connecting with your inner child,
Learning about parts of you that have stayed buried,
addressing your unmet needs by reparenting yourself
Empathy
Understand those in your life better by being
able to shift your perspective towards them,
becoming more compassionate towards
yourself and hence others
Conscious Parenting Resources
How to raise a human being isn’t a subject
any of us got a class on. Redirecting you
to tools and resources on how to navigate
the journey
Boundaries
The essential ingredient in leading a life
true to yourself, saying yes out of choice.
Where one person ends and the other begins
Testimonials
